Channel: Women's Health

Category: Entertainment

Tags: protein ballsprotein ball recipenutrition tips for healthy lifestylewomen's health fridge tourspersonal trainer foodcelebrity trainerpersonal trainer nutritionhealthy food recipes to lose weightcelebrity fitness personal trainerwomens healthmassy arias interviewfitnesswomen's healthpersonal trainer nutrition guidewhat a personal trainer eats in a dayfridge tourspersonal trainermassy ariascelebrity personal trainertips from a health coach

Description: Certified personal trainer and health coach, Massy Arias takes us inside her whole food filled refrigerator! She shares her must-haves, reveals her food philosophy and even shares two of her favorite recipes — protein balls and a milkshake! Be sure to check out Massy's new product TRU Beauty, an all natural hair, skin, and nail supplement designed to help you feel and look your absolute best! ✨ More Fridge Tours: youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 Women's Health series: Performance Review: youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7 Body Scan: youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE&index=1 Morning, Noon & Night: youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk Food Fight: youtube.com/watch?v=mmcOtwiYuxk&list=PL_O1ziMwX1SGCGHyG8OeFhJTxTsrhzQwB Fridge Tours: youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=1 More Women's Health: Instagram: instagram.com/womenshealthmag Facebook: facebook.com/womenshealthmagazine Twitter: twitter.com/womenshealthmag Daily emails: trib.al/po8Jg0D Join our WHStronger membership program: join.womenshealthmag.com #MassyArias #FridgeTours #WomensHealth